One-Pan Chicken and Lemon Parmesan Rice
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One-PotHigh-Protein

One-Pan Chicken and Lemon Parmesan Rice

15m

Prep time

45m

Cook time

2

Servings

"WEDNESDAY. We're done with red meat — time to switch it up with some white meat. Pro move: pull the chicken at 165°F; if it's under after 8 minutes, give it a few more. Overcooked chicken is what dries it out."

The Lineup

A little taste — the rest is for members.

  • FOR THE CHICKEN

  • 2 chicken breasts, patted dry
  • Salt, black pepper, and paprika

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The Moves

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